What is Mānuka Honey?

Mānuka honey is a rare and powerful honey made by bees that pollinate the Mānuka bush (Leptospermum scoparium), native only to New Zealand. Revered for its antibacterial, anti-inflammatory, and healing properties, it is considered medicinal-grade honey and is prized around the world.

Sourced from one of the most pristine and beautiful regions on Earth — New Zealand — our honey is 100% pure Mānuka, collected from the lush lands at the base of the majestic Mt. Tarawera.

honeybee perched on white flower in close up photography during daytime
honeybee perched on white flower in close up photography during daytime

Mānuka honey offers a wide range of wellness benefits that go far beyond regular honey:

  • Supports Oral Health
    Its antimicrobial properties help reduce plaque, combat gingivitis, and maintain gum health. A spoonful a day or use as a mouth rinse can help maintain a cleaner, fresher mouth.

  • Strengthens Immunity
    With its high MGO content, Mānuka helps the body fight off bacteria and viruses, making it a great natural supplement during flu season or times of low immunity.

  • Promotes Better Digestion
    It can help reduce bloating, improve gut flora, and soothe symptoms of acid reflux, IBS, or gastritis when consumed regularly on an empty stomach.

  • Helps Prevent Gastric Ulcers
    The antibacterial power of MGO helps combat Helicobacter pylori, a bacteria linked to the development of stomach ulcers.

  • Naturally Soothes Sore Throats
    Thick and soothing, it coats the throat, providing relief from irritation while fighting the bacteria that cause infection.

  • Supports Wound Healing & Skin Health
    When used topically, Mānuka honey promotes faster healing, reduces inflammation, and prevents infection in minor wounds, cuts, burns, or acne-prone skin.

  • Boosts Energy & Stamina
    Its natural sugars and nutrients provide a slow, sustained energy release, making it a healthy alternative to processed energy boosters.

The Benefits of Mānuka Honey

brown and black wasp on yellow surface
brown and black wasp on yellow surface

While all honey has natural antibacterial properties due to hydrogen peroxide (produced by a bee enzyme), Mānuka honey contains something extra special: MGO (Methylglyoxal).

This powerful compound is found only in the nectar of Mānuka flowers, and it gives the honey its extraordinary antibacterial strength. MGO is the key to Mānuka's effectiveness in healing wounds, fighting infections, and supporting overall health.

What Makes Mānuka Honey Unique?

The UMF™ (Unique Mānuka Factor) is a grading system that guarantees the quality and potency of authentic Mānuka honey. Only pure, monofloral Mānuka honey from New Zealand can receive a UMF™ grade.

Mānuka honey is tested independently for four key chemical markers:

  • Methylglyoxal (MGO) – the primary compound responsible for its antibacterial strength.

  • Leptosperin – a marker unique to the nectar of the Mānuka plant.

  • Dihydroxyacetone (DHA) – the precursor to MGO found in the nectar.

  • Hydroxymethylfurfural (HMF) – used to ensure the honey hasn't been overheated or overprocessed.

These chemical markers ensure the honey’s authenticity, freshness, and strength. The higher the UMF, the more MGO in the honey. Higher the MGO content, higher the antibacterial power of the honey.

Your Guide to the UMF™ Rating System

UMF™ 5+

MGO: ~80+ (Low levels)
Light Antibacterial Properties

Perfect for everyday use, this entry-level Mānuka honey offers a gentle dose of wellness. Use it as a natural sweetener in tea, smoothies, or breakfast bowls. It supports general health and is safe for the whole family.

Best for: Daily consumption,General digestion & energy support

UMF™ 10+

MGO: ~260+ (Moderate levels)
Enhanced Daily Support

Still mild and delicious, UMF™ 10+ contains a higher concentration of beneficial compounds that help promote digestion, balance gut health, and strengthen immunity. Ideal for those looking to add a functional boost to their daily routine.

Best for: Regular use during seasonal changes, Light therapeutic needs, Everyday immunity & gut health

UMF™ 15+

MGO: ~500+ (High levels)
Therapeutic Strength

This versatile, therapeutic-grade honey is loved for its stronger MGO content. Use it directly from the spoon, in your skincare rituals, or stirred into warm water. Great for immune support, sore throats, or calming the digestive system.

Best for: Immune boosts, Skincare, Deeper gut support

UMF™ 20+

MGO: ~800+ (Very high levels)
Premium Healing Grade

With high bioactive potency, this is the go-to for targeted health and skincare needs. Whether you’re looking to soothe wounds, reduce acne, support recovery, or supercharge your immune system, UMF™ 20+ delivers powerful natural healing.

Best for: Targeted health needs, Skincare routines, Wound care, High-demand daily immune support